Roasted Brussels Sprouts with Parmesan

Roasted Brussels Sprouts with Parmesan

Enjoy these roasted Brussels sprouts with Parmesan as a delicious low carb side dish!
PREP TIME: 5 MINUTES COOK TIME: 20 MINUTES TOTAL TIME: 25 MINUTES SERVINGS: 2 CALORIES: 242 KCAL

INGREDIENTS

  • 13 oz fresh Brussels sproutstrimmed and halved
  • 1 tbs olive oil
  • salt and black pepper
  • 2 tbs bacon bits
  • ¼ cup crushed pork rinds
  • ¼ cup shredded Parmesan

INSTRUCTIONS

  1. Preheat the oven to 400F.
  2. Place the Brussels sprouts in a baking dish. Add the olive oil, salt, pepper, bacon bits, crushed pork rinds, and stir to mix well.
  3. Cover and roast for 15 minutes, then uncover, sprinkle the Parmesan over, and roast for another 5 minutes, uncovered.

RECIPE NOTES

10g net carbs per large serving


Nutritional information for this recipe is provided as a courtesy and is my best approximation. I cannot guarantee completely accurate data due to variations in ingredients and cooking methods. Carbohydrates from sugar alcohols are not included in net carb counts as it has been shown that they do not impact blood sugar. Net carbs are the total carbs minus fiber.

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