30+ Keto Instant Pot Recipes – Delicious Ketogenic Recipes
Have you tried the Instant Pot yet? This multicooker makes it easy to cook recipes that taste like you fawned over them all day —...
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Brussels Sprouts with Lemon and Pine Nuts
February 8, 2019
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This is such a simple dish to make, but it’s packed with so much flavor! I love brussels sprouts anyway, but usually I cook them...
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1-Minute Keto Mug Cakes
February 4, 2019
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Healthy 1-minute Low Carb Keto Mug Cakes (Paleo, Vegan, Sugar Free)- The best healthy single serving mug cakes, muffins and brownies which take less than...
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Keto Claims: Can Diet Be a Form of Cancer Therapy?
February 3, 2019
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An MSK doctor weighs in on a recent study that links a ketogenic diet to improved responses to certain cancer drugs. Summary In July 2018,...
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Link Between Sugar, Insulin, Keto & Cancer Explore By US researchers
February 1, 2019
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The groundbreaking work of US cancer researcher Lewis Cantley, PhD, linking the ketogenic diet to an anti-cancer drug, is receiving prominent coverage in the medical...
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Keto Side Dishes Low Carb Recipes
January 30, 2019
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Are you looking for a way to add more nutrition and variety to your keto diet? If so, then you should consider adding some delicious...
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Keto Super Bowl Appetizers Recipes (18 Low Carb Keto Recipes)
January 27, 2019
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Come get all your indulgent, scrumptious Keto Super Bowl Appetizershere! I love these appetizer recipes: from Ribs to Tacos to Sliders to Salmon Cakes to Homemade...
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7 Day Keto Meal Plan With Recipes (Weight Loss Fast)
January 25, 2019
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Following keto can be simple – especially if you have a plan. Below we’ve included a handy 7 Day Keto meal plan sample that is...
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14 Days Keto Diet Meal Plan To Lost Weight!
January 25, 2019
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As you probably know by now, the most common ketogenic diet is the standard keto diet which means intake of very low carbs (5-10% from...
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7 Low Carb Keto Chips Recipes (2 Ingredients) – Perfect for Cravings
January 22, 2019
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7 Low Carb Keto Chips Recipes (2 Ingredients)– Perfect for Cravings : We all know fat is more filling than carbs, but every now and...
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