Keto Cauliflower Mashed Potatoes with Spinach

A recipe for mashed cauliflower with spinach that is sure to be a crowd pleaser. It has a sour cream and cheese flavor with spinach adding a touch of green.
Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes 
Servings8 Calories 247kcal Author Lisa


  • 10 ounces chopped spinach cooked and drained
  • 1 medium head cauliflower cut into pieces
  • 1/2 cup butter
  • 1 cup sour cream
  • 1 1/2 teaspoons dried minced onion
  • 1 teaspoon salt
  • 1/4 teaspoon dried dill weed
  • 1 cup Cheddar cheese shredded


  • Cook cauliflower in boiling water for 6 minutes then drain.
  • Place cooked cauliflower and butter into food processor.
  • Pulse together until cauliflower is well blended with butter.
  • Add spinach, sour cream, dried onion, salt and dill.
  • Pulse in food processor until well combined.
  • Transfer to a casserole dish.
  • Top with the grated cheddar cheese.
  • Bake at 350 degrees F for 20 minutes until cheese is slightly browned.

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