Easy, Low Carb Broiled Lamb and Butter Fennel

Easy, Low Carb Broiled Lamb with Butter Fennel

Ingredients

  • LAMB
  • 120 grams of lamb stew meat, cut in 1 inch cubes
  • 30 grams of onion cut in rounds, about ¼ inch thick
  • FENNEL
  • 100 grams of fennel bulb, sliced into ¼ inch thick slices
  • 3 tablespoons of butter
  • ¼ cup of water
  • Celtic Sea salt and Freshly Ground Pepper

Instructions

  1. Place the lamb and the onion in a broiler pan ( I use this one a lot!) under the heated broiler on high for ⅚ minutes, or until the meat is brown outside but still pink inside.
  2. Sprinkle with sea salt and freshly ground pepper.
  3. In the meantime melt the butter in a skillet, add the sliced fennel, and saute’ for few minutes.
  4. Add a pinch of sea salt.
  5. Add the water to the skillet and cover with a tight lid.
  6. Cook for about 10 minutes, until tender but not overcooked.
  7. Serve together with the lamb.

Nutrition Information

  • Serves: 1
  • Fat: 55 grams
  • Carbohydrates: 10 grams
  • Protein: 6 grams