Keto Instant Pot Instant Pot and Slow Cooker Ropa Vieja August 17, 2018 by admin No Comments INGREDIENTS 1 (3 – 3 ½) pound chuck roast 1 onion, sliced 4 teaspoons minced garlic 2 ½ teaspoons dried oregano 2 teaspoons cumin 2... Read More
Keto Instant Pot Fall-Apart Pressure Cooker Pot Roast August 17, 2018 by admin No Comments Do you enjoy pot roast at your house? If so, we’d love to hear the many ways you enjoy it in your meals.Prep time 10... Read More