30+ Keto Instant Pot Recipes – Delicious Ketogenic Recipes
Have you tried the Instant Pot yet? This multicooker makes it easy to cook recipes that taste like you fawned over them all day —...
Read More Brussels Sprouts with Lemon and Pine Nuts
February 8, 2019
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This is such a simple dish to make, but it’s packed with so much flavor! I love brussels sprouts anyway, but usually I cook them...
Read More 1-Minute Keto Mug Cakes
February 4, 2019
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Healthy 1-minute Low Carb Keto Mug Cakes (Paleo, Vegan, Sugar Free)- The best healthy single serving mug cakes, muffins and brownies which take less than...
Read More Keto Claims: Can Diet Be a Form of Cancer Therapy?
February 3, 2019
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An MSK doctor weighs in on a recent study that links a ketogenic diet to improved responses to certain cancer drugs. Summary In July 2018,...
Read More Link Between Sugar, Insulin, Keto & Cancer Explore By US researchers
February 1, 2019
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The groundbreaking work of US cancer researcher Lewis Cantley, PhD, linking the ketogenic diet to an anti-cancer drug, is receiving prominent coverage in the medical...
Read More Keto Side Dishes Low Carb Recipes
January 30, 2019
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Are you looking for a way to add more nutrition and variety to your keto diet? If so, then you should consider adding some delicious...
Read More Keto Super Bowl Appetizers Recipes (18 Low Carb Keto Recipes)
January 27, 2019
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Come get all your indulgent, scrumptious Keto Super Bowl Appetizershere! I love these appetizer recipes: from Ribs to Tacos to Sliders to Salmon Cakes to Homemade...
Read More 7 Day Keto Meal Plan With Recipes (Weight Loss Fast)
January 25, 2019
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Following keto can be simple – especially if you have a plan. Below we’ve included a handy 7 Day Keto meal plan sample that is...
Read More 14 Days Keto Diet Meal Plan To Lost Weight!
January 25, 2019
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As you probably know by now, the most common ketogenic diet is the standard keto diet which means intake of very low carbs (5-10% from...
Read More 7 Low Carb Keto Chips Recipes (2 Ingredients) – Perfect for Cravings
January 22, 2019
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7 Low Carb Keto Chips Recipes (2 Ingredients)– Perfect for Cravings : We all know fat is more filling than carbs, but every now and...
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