Spaghetti Squash Aglio E Olio

Spaghetti Squash Pasta.Try this low-carb, Paleo and gluten-free version of Spaghetti Aglio E Olio – a simple dish with garlic, olive oil, red pepper flakes, Parmesan and squash.Servings: 4 servings Calories: 300 kcal Author: Don’t Mess With Mama Ingredients 1 spaghetti squash 1/4 cup organic olive oil or pasture-raised lard 6 garlic cloves, finely sliced 1/2 tsp crushed red pepper flakes 1 cup grated Parmesan cheese, plus some extra for garnish Sea salt to taste 1/4 cup minced fresh parsley or basil optional Instructions Cook spaghetti squash in the Instant Pot (here are easy directions). Heat olive oil or lard over medium heat in a large cast iron skillet. Add garlic and cook for 1-2 minutes. Add red pepper … Continue reading Spaghetti Squash Aglio E Olio