Keto Instant Pot Chunky Chili

A savory and flavorful Keto Instant Pot Chunky Chili, with Slow Cooker directions, is low in carbs and paleo, with a Whole30 option.Prep Time 10 mins Cook Time 25 mins Release Time 10 mins Total Time 35 mins  Servings: Calories: 420 kcalAuthor: Stacey Ingredients 1 ¼ lb ground beef 1 tbsp olive oil ½ medium sized yellow onion chopped 2 cloves garlic peeled and minced 1 ½ tbsp chili powder 2 tsp cumin 1 ½ tsp sea salt 1 tsp smoked paprika 1 tsp garlic powder ¼ tsp coriander powder ⅛ tsp cayenne pepper 1 cup beef broth ⅔ cup water ¼ cup canned pumpkin unsweetened kind 1 cup canned diced tomatoes 2 tbsp tomato paste ⅔ cup cauliflower finely chopped 1 cup zucchini squash diced Toppings: ⅔ cup grated cheddar cheese optional (omit for paleo & whole30) ½ of an avocado chopped 3 tbsp sour cream optional or can use homemade paleo dairy-free sour cream … Continue reading Keto Instant Pot Chunky Chili