Month: October 2018

Belated Merry Christmas! How has the holiday season been going for you all?The holidays get pretty hectic around here, so I’ve been keeping things simple wherever I can. Multiple …

Get out of your vegetable rut with this delicious, and healthy low carb recipe! Yield: 2 servings INGREDIENTS 8 oz italian sausage 1 Tbsp olive oil 2 cloves of garlic, …

Throw broccoli and cauliflower bake together and be amazed at how tasty it is once cooked. Add bacon, cheese, mustard or chilli.Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings Calories 145 kcal Ingredients equal amounts …

This Stir-Fried Bok Choy with Soy Sauce and Butter was so tasty we couldn’t stop talking about how good it was!yield: 3-4 SERVINGS total time: 15 MINUTES prep time: 10 …

It just doesn’t get any easier than this easy cheesy, buttery crockpot spaghetti squash recipe. It’s a perfect low carb holiday side dish!Servings: 6 Calories: 192 kcalPrep Time 15 mins Cook Time 4 hrs …

The perfect low carb side dish for summer! I grilled the asparagus for this recipe, because it adds a nice smoky flavor.  It really isn’t crucial to the success …

I just want to say thanks for all of the get well wishes I’ve been getting through comments and email from you guys. It means a lot and I …