Sri Lankan Fish Curry, Ketofied!
About 26 years ago I traveled to Sri Lanka and visited the whole country. I fell madly in love with the food. In Sri Lanka everything is Coconut….how perfect …
Month: June 2018
Keto Double Chocolate Keto Waffles
Keto Double Chocolate Keto Waffles: I often make them in advance and keep in the fridge or freezer for a quick snack when I don’t have time to cook. …
Thai Coconut Soup with Shrimp or Chicken
The best way to still enjoy this favorite soup and make it be a healthy experience, perfect for keto is to make it yourself! Ingredients BROTH • 4 cups …
Quick Keto Egg Drop Soup
Quick Keto Egg Drop Soup is ready in minutes, when you have bone broth made and on hand. It fills you up without spiking blood sugar and is a …
Vanilla Keto Smoothie – Low Carb
Smoothies are great for breakfast on those days you don’t have time to cook. They take just a few minutes to prepare and don’t require any cooking skills. This …
Pan-Seared Salmon with Braised Kale – Low Carb
I really like to use a non-stick pan for this dish. It helps keep the salmon skin from coming off the fish and makes it extra crispy. Ingredients 4 …
Low Carb Spaghetti Squash & Italian Meatballs
Growing up in an Italian-American family, Spaghetti & Meatballs was a staple in our household. Long before the days that I had discovered my gluten allergy, it was probably …
5 Minute Chicken Liver Pate
The easiest and most delicious way to use your sauted liver leftovers! Ingredients 100 grams of leftover sauted chicken livers 3 tablespoons softened organic butter (42 grams) 1 teaspoon fresh …
Low Carb Cucumber Ginger Shrimp Recipe
Low Carb Cucumber Ginger Shrimp Recipe : This is such an easy and quick recipe – perfect for dinner when you’re in a hurry!Prep Time: 5 minutes Cook Time: …
Low Carb Kale chips
The guests have clamored excitedly through the door. They’re wildly excited for the holiday meal. But first, tempt their taste buds with these bright and salty kale chips. These …
